Expert Panel on Boosting Mental Health During the Winter

Expert Panel on Boosting Mental Health During the Winter

Share

On February 1st, 2021, the Great Trail hosted an expert panel on boosting mental health during the winter as part of their #Blahs2ahhhs campaign. Their four experts shared insights on the importance of getting outdoors in all seasons to boost mental health and provided ideas on how to stay active and healthy – mentally, physically, and emotionally – during the winter months.

 

Watch the recording of the expert panel here.