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Health, Wellbeing & Development

Press Release: Summer homework – get kids outside and recalibrate healthy lifestyles A national survey commissioned by ParticipACTION shows evidence of collateral damage to the lifestyles of Canadian children and youth consequent to public health restrictions imposed to help contain the COVID-19 pandemic. Restricted access to playgrounds, schools, childcare, playdates, and instructions to “stay home” have...

In a recent story for the newly-launched New Brunswick tourism website, Dr. Willi Broeren, a family doctor in Fredericton and an outdoors enthusiast, put together a compelling list of 8 benefits of spending time in nature, pulling from research in psychology, epidemiology, neuroscience, and medicine. The list includes: Spending time in nature makes us happy Access...

In a recent article for The Conversation, Negin Riazi, PhD Candidate, and Guy Faulkner, Professor, in the School of Kinesiology at the University of British Columbia, discuss the importance of independent mobility for children's mental and physical health and development, the impact of COVID-19 on children's ability to get outdoors freely, as well as the...

In a recent piece published in The Conversation, Dr. Lauren McNamara, Research Scientist with the Diversity Institute at Ryerson University, and Dr. Pasi Sahlberg, Professor of Education Policy at the University of New South Wales discuss the importance of preserving recess when schools reopen after the COVID-19 shut downs. Their piece in The Conversation follows from...

On May 4, 2020, journalist Geoff Mcmaster published an article entitled: 'Why COVID-19 loneliness can be especially hard on teens' for the University of Alberta Folio journal. In the article Mcmaster highlights the observation that social isolation due to COVID-19 restrictions may be significantly impacting the health of teens, adding to a disturbing trend Mcmaster calls...

On May 2, 2020, health and science writer Wendy Glauser wrote an article for Maclean's Magazine, entitled: 'It's time to stop giving the message that kids can't play outside'. In the article, Glauser identifies the way in which public health guidelines during the first few months of the pandemic have ignored children's outdoor play by, for...

Thank you to Dr. Hugues Sampasa-Kanyinga (MD, PhD Candidate, Epidemiology and Public Health, University of Ottawa) for providing this post.   The Canadian 24-Hour Movement Guidelines for Children and Youth (aged 5–17 years) recommend at least 60 minutes of daily moderate-to-vigorous physical activity,  no more than 2 hours of daily recreational screen time, and 9-11 hours of...

Many have struggled to access the outdoors, parks, and nature as a result of physical distancing regulations instituted across the country in reaction to the COVID-19 outbreak. Though most Provincial and National parks have reopened, and reopened again in the third wave, services are limited. At the municipal level, restrictions are being lifted on parks...

In an article for healthing.ca, journalist Katherine Monahan discusses the importance of getting outdoors for children's health during COVID-19 with Dr. Mark Tremblay, chair of Outdoor Play Canada. 'It is absolutely critical for children’s health to get outdoors' says Tremblay. Monahan also interviewed Krystal Taylor, a spokesperson for Ottawa Public Health, who stated: “In fact, it is...